The Two Essentials of Successful Sleep Training
Whether you're in the trenches of sleep training or just learning about different methods to finally get your little one to sleep through the night, any experienced parent will tell you that sleep training comes with its challenges. Unfortunately, as you try to enforce healthy sleep habits for your baby, it can actually mean even less sleep for you in the short-term. No matter what approach you take to sleep training, the reality is that the new adjustments will cause some fussiness for your baby and some anxiety for you. However, Sleep Shop is here to lead you through this time and offer our guidance from years of experience to help make your journey just a little bit easier. In this article, we will discuss the two essential things New York moms need to sleep train successfully, and you can't buy them at your local baby store! Read on to find out how you can [...]
The ABCs of Safe Sleep
Keeping your new baby safe is usually at the top of any parent’s priority list. Your little one is curious and can easily get into all sorts of things, but just as you keep them safe when they are awake, it is just as important to keep them safe as they sleep! Infant sleep safety can keep your little one free from harm while giving you peace-of-mind, and is more important than you might think. While many have heard of Sudden Infant Death Syndrome also known as ‘SIDS’ or ‘crib death’, it can be confusing for parents to understand, which makes it more scary. SIDS typically refers to the sudden death of a baby, usually while sleeping, who is under a year old. While the cause of SIDS is unknown, doctors believe that certain factors can play a role in preventing SIDS and reducing your child’s chances of being at risk. One of the most [...]
5 Tips to Help Your Baby Sleep Through The Night
Are you tired of having countless sleepless nights? Getting your little ones to sleep all night can be one of the most challenging and frustrating stages of early parenthood. However, the good news is that it’s possible and easier than you might think! You just have to know the tricks to help you and your baby get to where you need to go. So, ready to get your serenity back? Here are 5 tips and tricks to help your baby confidently sleep through the night. 1. Set Up A Comfortable Environment For Them Everyone wants to feel safe and sound when it’s time for bed. This goes for your baby as well no matter how old they are! It’s important to make sure that you have arranged a safe sleeping environment for them so that they have everything needed to sleep peacefully. Some safety precautions include: Setting up a safe crib Making sure they are [...]
How To Deal With Day/Night Confusion in Newborns
Does your baby have the sleep schedule of a vampire? Meaning, they love to sleep during the day but stay awake through the entire night. Are you going a little insane with all of the sleepless nights? You’re not alone! It’s incredibly common for newborn babies to mix up night and day. Often before babies are born, they are known to sleep during the day when they are in the womb and since everything in there is dark, there is no way for them to tell when it’s time for bed. Now that they are out and about, it might take some time before their circadian rhythm (otherwise known as their sleep/wake cycle) is confidently established. Keep reading to find out what you can start doing to correct your infant’s sleep pattern. You Need A Solid Bedtime Routine Establishing a solid bedtime routine for your baby as soon as possible is one of the most [...]