4 Signs it’s time to work with a sleep consultant in New York City
Are you having a hard time getting your baby to sleep through the night? Is your sleep schedule is out-of-sorts because both of you aren’t getting enough rest? It could be time to look into getting a sleep consultant. Sleep consultants are infant and toddler sleep specialists that can help families get their nights back to normal by providing remote or in-home sleep training. They can give you the relief and the supportive care needed for you and your baby to get back to your beauty rest. Sleep Shop is staffed with many well-certified sleep consultants that not only have great techniques, but also plenty of their own personal experience. Our techniques are tailored to each individual family’s unique parenting style and goals so that we can restore your peace of mind. Here are 4 signs that it’s time to work with a sleep consultant: 1. Sleeplessness is making it difficult for you to function/cope [...]
Sleep Milestones: So, How Much Should My Baby Be Sleeping?
It’s important to recognize that as babies grow, their sleep patterns grow and change with them. In order to establish the best foundation for your baby to build healthy sleep habits, you must first be aware of what to expect during their first year of life. It’s common for first-time parents not to know exactly how much rest their little ones should be getting. At Sleep Shop, we are extremely educated in this matter and can help you understand exactly what your baby needs during these beginning periods. In this article, we are going to break down how long your baby should sleep depending on their age and what you can expect during these priceless growing periods. Newborn-1 month The National Sleep Foundation states that a newborn should be sleeping between 14-17 hours in a 24 hour period. However, some newborns can sleep up to 19 hours per day. With that being said, at this [...]
Why Won’t My Toddler Sleep?
When you find yourself with a toddler who stalls or refuses to go to bed at night or at naptime, it's easy to get frustrated and confused. After the months of infancy, most parents look forward to hopefully getting their sleep back on track, so toddler sleep problems are usually not welcome. At Sleep Shop we are dedicated to helping New York City parents get their infants’ and toddlers’ sleep habits on track so that the whole family can be rested. If you’ve tried solutions and need help, we’re here for you to offer resources and even in-person help. Common Toddler Sleep Problems The best way to get your toddler back to sleep is to find out what is causing them to have trouble in the first place. During toddler ages, there are many changes happening within your little one's world that can cause sleep disturbances. Common reasons for toddler sleep disruptions include: Growth [...]
The Benefits of Hiring a Night Nanny in Manhattan
For most of our Type-A New York City moms, the research, the daydreaming, the worry, and the spending begin the moment they find out they are pregnant. You want to know everything about the pregnancy you possibly can. Immediately, you start wondering if it is a girl or a boy and you obsess over the due date and what life will be like with them in it. As soon as your loved ones hear the news, the tips and tricks will come flooding in and on that list of recommendations, the benefits of hiring a night nanny will be at the top. In Manhattan, hiring a night nanny is the norm, particularly for working moms. Being a mom is a 24/7 job. It means late nights, early mornings, and all the time in-between. One of the first things every mom-to-be prepares for is no sleep. What is a Night Nanny? A night nanny can truly [...]
