Early morning waking is a common occurrence for children, from newborns to toddlers. While many sleep trained babies are able to put themselves back to sleep, some, for varying reasons, are not. Next thing you know, your child has been up for hours even before “waketime” officially begins, and your schedule is thrown off. The hours between 4 am and 6 am can often be a challenging time for children to find a deep sleep and the reason for this [...]